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Outdoor Chair Yoga

Come move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility,Continue reading…

Yoga in the Park

Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…

New Albany Walking Club

During the COVID-19 pandemic: Every Sunday, meet at the Heit Center to join the Walking Club on various routes. The Club then meets back at the Center at the completionContinue reading…

New Albany Walking Classic

The 2020 Walking Classic is going to be a VIRTUAL 10k (6.2 miles) This means that registrants can complete the 10k distance between September 1 – September 13, 2020. TheContinue reading…

New Albany Walking Club

During the COVID-19 pandemic: Every Sunday, meet at the Heit Center to join the Walking Club on various routes. The Club then meets back at the Center at the completionContinue reading…

New Albany Walking Club

During the COVID-19 pandemic: Every Sunday, meet at the Heit Center to join the Walking Club on various routes. The Club then meets back at the Center at the completionContinue reading…

Yoga in the Park

Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…

Rose Run 5K

Join us for the inaugural Rose Run 5K and celebrate with us afterwards at Oktoberfest. Interested in promoting workplace wellness by signing up a team from your company? Click hereContinue reading…

Yoga in the Park

Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…

Outdoor Chair Yoga

Come move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility,Continue reading…

Champion Level Members