Yoga in the Park
Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…
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New Albany Walking Club
During the COVID-19 pandemic: Every Sunday, meet at the Heit Center to join the Walking Club on various routes. The Club then meets back at the Center at the completionContinue reading…
Beginner Yoga in the Park
We’re moving our popular Beginner Yoga class into the beautiful outdoors! Join our instructor, Lori Bower, in Rose Run Park, as she guides you through yoga fundamentals and breathing exercisesContinue reading…
Calm in the Storm – a mini-retreat
Join us to restore, reflect, and invite calm into your life as we navigate through this challenging time. You will experience guided and walking meditation, mindful movement, breath practices andContinue reading…
Yoga in the Park
Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…
Yoga in the Park
Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…
Outdoor Chair Yoga
Come move through a variety of gentle yoga poses, all based out of a chair! These seated and standing poses use the support of a chair to improve balance, flexibility,Continue reading…
New Albany Walking Club
During the COVID-19 pandemic: Every Sunday, meet at the Heit Center to join the Walking Club on various routes. The Club then meets back at the Center at the completionContinue reading…
Unlocking the Benefits of Opportunity Zones (LIVESTREAM)
Please register by 9 pm, Tue July 28. By 10 pm, we’ll send you a link to access LIVESTREAM. In this TIGER Talk, our presenter Graham Allison will take theContinue reading…
Yoga in the Park
Join our instructor, Lori Bower, in Rose Run Park as she guides you through yoga fundamentals and breathing exercises to promote relaxation and improve flexibility and stability. This is aContinue reading…
